In Lesotho, it’s best to avoid drinking tap water due to contamination risks and poor treatment standards.
Lesotho’s water infrastructure is limited, and many communities rely on untreated sources. Seasonal rainfall and poor sanitation increase the risk of waterborne illness.
Quick Overview
Tap Water Concern: Our Advice Tap Water Drinkable? ❌ No, use bottled water Common Risks: Bacteria, parasites, viruses Brush Teeth? ❌ No, use bottled water Wash Fruits/Vegetables? ❌ No, use filtered or bottled water Use Ice in Drinks? ❌ No, avoid unless purified Safe to Shower? ✅ Yes Filter Bottle Needed? ✅ Strongly recommended
Source: CDC Travelers’ Health, WHO water safety reports, and regional public health agencies.
Worried About Tap Water? Consider Using a Filter Bottle
Although we don’t sell gear ourselves, we’ve reviewed the top-rated travel filter bottles used by experienced travelers and tested by experts. They’re a smart choice if you want to stay healthy, avoid plastic waste, and keep your travel costs down, which is why we’ve listed our top picks further down this page.
Health Risks for Travelers
While locals may drink the tap water with no issues, tourists often face a higher risk of stomach infections and digestive upset due to unfamiliar microbes and variable water quality standards.
Watch out for:
- Traveler’s diarrhea from bacteria like E. coli
- Waterborne parasites like Giardia and Cryptosporidium
- Viruses such as norovirus or hepatitis A in areas with low hygiene standards
- Potential chemical contamination from outdated pipes or industrial runoff
Risk factors include:
- Remote or underdeveloped regions without water purification
- Urban areas hit by flooding or water service interruptions
- Hotels or apartments with old plumbing or poorly maintained water tanks
Even if tap water looks clean, it could still carry invisible threats. To avoid gastrointestinal illness while traveling, it’s best to err on the side of caution.
If you experience persistent symptoms while traveling in Lesotho, consult a local doctor or pharmacist. In many tourist areas, English-speaking care is available.
More About Tap Water in Lesotho
Lesotho has made real progress in expanding access to clean water and sanitation. Through the Lesotho Rural Water Supply and Sanitation Project, 266 sanitation facilities have been built for vulnerable households, along with 284 school and clinic toilets. The country’s climate presents ongoing challenges though—droughts often dry up rivers and springs.
FAQs About Tap Water in Lesotho
Is it safe to brush your teeth with tap water?
While locals may do it, travelers are better off using safe water for dental hygiene to avoid stomach issues.
Can I use tap water to wash my face?
Yes, you can generally wash your face with tap water—but avoid getting it in your mouth or eyes.
Is it safe to use ice in drinks?
If the tap water isn’t safe to drink, the ice probably isn’t either—so skip it unless you know it’s filtered.
Can I shower safely with tap water?
Even if the water isn’t drinkable, it’s usually fine for washing your body.
Even clean-looking water can be harsh on your skin when you’re abroad. A travel shower filter screws on in seconds and can help. Just check that the showerhead isn’t recessed or built into the wall—you’ll need access to connect it. This one’s a traveler favorite for a reason. Click here to check it out.
Can I wash fruits and vegetables with tap water?
It’s safer to rinse produce with bottled or filtered water, especially if you plan to eat it raw.
Is bottled water expensive in Lesotho?
You can expect to pay more in touristy spots, but overall, bottled water is very affordable.
Lesotho is fully surrounded by South Africa, so any trip to the kingdom will likely include travel through the region. While water sources are mountainous, treatment standards may vary between rural Lesotho and South African cities.