Can you drink tap water in Gambia?

No, water from the tap in Gambia could make you sick. Use bottled water instead.

Gambia’s water infrastructure varies by region, with many communities relying on shallow wells or unregulated sources. These conditions make it hard to ensure consistently safe water from the tap.

Quick Overview

Tap Water Concern:Our Advice
Tap Water Drinkable?❌ No, use bottled water
Common Risks:Bacteria, parasites, viruses
Brush Teeth?❌ No, use bottled water
Wash Fruits/Vegetables?❌ No, use filtered or bottled water
Use Ice in Drinks?❌ No, avoid unless purified
Safe to Shower?✅ Yes
Filter Bottle Needed?✅ Strongly recommended

Verified through CDC and WHO data, along with reports from municipal water services.

Worried About Tap Water? Consider Using a Filter Bottle

If you’re traveling to places where tap water is questionable, a good filter bottle can be a lifesaver—literally. We’ve evaluated dozens of options using expert testing, traveler reviews, and field performance. The right bottle lets you drink safely, cut down on plastic use, and avoid overpriced bottled water, so we’ve listed the most reliable ones for travel right below.

Water Filter Bottle – LifeStraw

Rating

LifeStraw Go Series Water Filter Bottle Product Photo 2
LifeStraw Go Series Water Filter Bottle Product Photo 3
LifeStraw Go Series Water Filter Bottle Product Photo. 4
LifeStraw Go Series Water Filter Bottle Product Photo 1
Protection: Filters bacteria, parasites, microplastics, and dirt from unsafe water
Travel-Ready: Safe to use in countries with non-drinkable tap water
Better Taste: Carbon filter reduces chlorine, odors, and chemical flavor
Eco-Friendly: Replaces up to 8,000 single-use plastic bottles
Long-Lasting: Membrane filter lasts up to 1,000 gallons
Safe Materials: BPA-free, durable, and leak-proof design
Budget-Friendly: Cuts daily costs on bottled water
Convenient: Great for airports, hikes, hotels, and remote areas

Health Risks for Travelers

While locals may drink the tap water with no issues, tourists often face a higher risk of stomach infections and digestive upset due to unfamiliar microbes and variable water quality standards.

Watch out for:

  • Traveler’s diarrhea from bacteria like E. coli
  • Waterborne parasites like Giardia and Cryptosporidium
  • Viruses such as norovirus or hepatitis A in areas with low hygiene standards
  • Potential chemical contamination from outdated pipes or industrial runoff

Risk factors include:

  • Remote or underdeveloped regions without water purification
  • Urban areas hit by flooding or water service interruptions
  • Hotels or apartments with old plumbing or poorly maintained water tanks

Even if tap water looks clean, it could still carry invisible threats. To avoid gastrointestinal illness while traveling, it’s best to err on the side of caution.

If you experience persistent symptoms while traveling in Gambia, consult a local doctor or pharmacist. In many tourist areas, English-speaking care is available.

More About Tap Water in Gambia

About 90% of households in Gambia have access to water, but only 60% have improved sanitation. A major concern is that around 73% of homes are at risk of fecal contamination in their drinking water. To fight this, purification methods like reverse osmosis, ultrafiltration, and UV sterilization are being used. There are also active efforts to expand access to safe water and better sanitation in rural parts of the country.

FAQs About Tap Water in Gambia

Is it safe to brush your teeth with tap water?

Brushing your teeth might seem low risk, but even minimal exposure can lead to upset stomach while traveling.

Can I use tap water to wash my face?

Washing your face is low risk, but if your skin is sensitive or broken, using filtered water might be safer.

Is it safe to use ice in drinks?

Unless you know the ice was made from purified water, it’s best to skip it—most ice is made from tap water.

Can I shower safely with tap water?

Showering is generally safe—just don’t get water in your mouth or eyes, and you should be fine.

Not sure what’s in the water where you’re staying? A compact shower filter can help protect your skin and hair from harsh water. Just double-check that the showerhead isn’t built into the wall—those can’t be fitted with a filter. According to most travelers, this shower filter is the best pick. Click here to check the best price.

Can I wash fruits and vegetables with tap water?

For raw fruits and vegetables, play it safe and wash them with clean water you know is safe.

Is bottled water expensive in Gambia?

It’s an inexpensive way to avoid the much bigger cost of getting sick during your trip.

Travelers to The Gambia often cross into Senegal, Guinea-Bissau, or Guinea—all within easy reach and commonly explored together. Tap water conditions may differ, so comparing them is wise.

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