Drinking tap water in Sweden is safe—it’s treated and regularly monitored for quality.
Sweden sources water from clean lakes and underground aquifers. The public supply is filtered and disinfected with minimal chemical use, making it safe and pleasant to drink.
Quick Overview
Tap Water Concern: Our Advice Tap Water Drinkable? ✅ Yes, it’s safe to drink Common Risks: Minimal — high quality standards Brush Teeth? ✅ Yes, no concerns Wash Fruits/Vegetables? ✅ Yes, safe to use tap water Use Ice in Drinks? ✅ Yes, generally safe in restaurants Safe to Shower? ✅ Yes Filter Bottle Needed? ❌ No, not necessary
This advice is supported by CDC and WHO health recommendations, plus local water quality data.
Worried About Tap Water? Consider Using a Filter Bottle
We’ve taken a close look at the most trusted travel filter bottles so you can avoid waterborne illnesses, cut down on single-use plastic, and skip the bottled water habit. These aren’t products we sell, just ones we genuinely recommend based on research and traveler experiences—you’ll find them listed below.
Health Risks for Travelers
Even when tap water meets international safety standards, it can still take some adjustment for travelers. Differences in water chemistry, treatment methods, or piping systems may not affect locals but could lead to minor digestive issues for visitors.
Potential (but low-level) concerns include:
- Changes in mineral content that your body isn’t used to
- Older buildings with worn-out plumbing systems
- Ice or raw produce that might have been rinsed with tap water in less consistent establishments
- Regional variation — even within safe countries, rural areas may differ from urban centers
- Travelers with sensitive stomachs may benefit from filtered water in the first days
These aren’t major health risks, but staying aware of how your body reacts can make your trip more comfortable.
If you experience persistent symptoms while traveling in Sweden, consult a local doctor or pharmacist. In many tourist areas, English-speaking care is available.
More About Tap Water in Sweden
Swedes take pride in their tap water. It’s common to see people refilling their bottles at public fountains—even in nature reserves or train stations. In restaurants, tap water (kranvatten) is usually served for free, often with ice and a slice of lemon.
Water is purified using modern techniques like UV treatment and monochloramine, which kills bacteria without affecting taste. In the north, the water is extremely soft and comes from lakes or mountain streams. In the south, it’s a bit harder due to limestone in the soil.
What many travelers don’t know: many rural homes have their own private wells, which are strictly monitored. Sweden also has one of the lowest per capita water consumption rates in the world, thanks to its long-standing focus on sustainability.
FAQs About Tap Water in Sweden
Is it safe to brush your teeth with tap water?
Absolutely. The tap water in Sweden is safe enough for brushing, rinsing, and even drinking.
Can I use tap water to wash my face?
There’s no need to avoid the tap—it’s safe for external and internal use.
Is it safe to use ice in drinks?
Feel free to have drinks with ice here—it’s made with clean, safe water.
Can I shower safely with tap water?
No issues at all—feel free to shower just like you would at home.
Not sure what’s in the water where you’re staying? A small shower filter is easy to pack and can make a big difference for your skin and hair. Just make sure the shower has a standard connection point—some are built in and can’t be modified. Most travelers recommend this travel-friendly filter. Check today’s best price here.
Can I wash fruits and vegetables with tap water?
As long as it’s from the tap, you’re good to go—no special rinse needed.
Is bottled water expensive in Sweden?
It’s reasonably priced, but the tap water is great, so you can skip it.
Sweden is frequently paired with travel to Norway, Finland, or Denmark. If your trip spans Scandinavia, compare tap water access across borders.